CARDIO
This Section has Treadmills, Elliptical Trainers & Bikes. The machines are equipped with maximum shock absorption cushioning system and intuitive programs and features. The machines also have a personalized viewing system for entertainment.
STRENGTH TRAINING
Anyone, whether an experienced athlete or a beginner, wants a quick, easy and complete workout. Each piece of strength training equipment welcomes users of all levels with quick easy adjustments for efficient workouts.
THE FREE WEIGHT AREA
The free weights area is separately located with high-quality dumbbells and plates that protect member’s hands and feet. Benches, dumbbells, and plates come in different configurations to accommodate any weightlifting need.
SPINNING STUDIO
We have separate spinning studio fitted with spinning bikes from StarTrac, USA. It helps you lose weight, gain energy and get in the best shape of your life. Challenging the body and engaging the mind, the spinning program involves expert coaching, sound training principals and invigorating music.
STEAM ROOMS
Tender Care, the Steam/ Sauna facility is the essence of Athletics Fitness. With exclusive steam spaces and exquisite locker rooms for men and women, changing rooms and a combination of showers makes Athletics Fitness a comfort zone for the members.
CUSTOMIZED TRAINING PROGRAM
This is all about the categorization of fitness schedule as per the need. It is also a reflection of adaptation to a particular exercise regime. Fresher to fitness program starts with beginner level. Practicing individuals go to intermediate level and professional move to expert level with proper guidance.